Before receiving Sports Massage treatment each client will answer a health questionnaire. This will provide Ian with information on the client’s lifestyle, sporting activities, physical condition and relevant medical history. All information provided is strictly confidential
There may be circumstances where sports massage may not be advisable and this will be explained to the client. For example in the case of acute injuries (up to 72 hours)
If you are in training Sports Massage can be given either pre or post training sessions and also before and after an event. You may also use Sports Massage to help relax tired and aching muscles. Below are a couple of reasons why Sports Massage is beneficial:
1. Pre-event to improve circulation to muscles, to warm up and stimulate the body in preparation for the event.
2. Post-event to warm down the muscles, improve circulation to the muscles, to aid recovery and stretch the muscles and help eliminate waste products.
Ian holds Level 3 VTCT qualifications in Sports Massage and Swedish Body Massage. His Holistic Insurance membership ID number is HIS12464. Ian has been actively involved in sport all his life. His main areas of interest are cycling, football and fell walking.
Ian has always been a keen cyclist and his services have been used by Halesowen ACC on the Junior Tour of Wales in 2010. Ian is again providing his services on this year’s tour.
Five main reasons for using SPORTS MASSAGE:
